{"id":250,"date":"2023-12-19T19:13:04","date_gmt":"2023-12-19T19:13:04","guid":{"rendered":"https:\/\/shelleyhodnett.wpenginepowered.com\/staging\/8191\/?page_id=250"},"modified":"2024-01-03T19:43:54","modified_gmt":"2024-01-03T19:43:54","slug":"lymphatic-massage","status":"publish","type":"page","link":"https:\/\/shelleyhodnett.com\/?page_id=250","title":{"rendered":"Lymphatic Massage"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1688139363213{background-image: url(https:\/\/shelleyhodnett.com\/staging\/8191\/wp-content\/uploads\/2023\/05\/index-background.png?id=204) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; top_margin=&#8221;-50&#8243;][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_empty_space][vc_column_text css=&#8221;.vc_custom_1703012863260{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}&#8221;]\n<h1 style=\"text-align: center;\">Lymphatic Massage Therapy<\/h1>\n[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; parallax=&#8221;content-moving&#8221; parallax_image=&#8221;120&#8243; top_margin=&#8221;-50&#8243; bottom_margin=&#8221;-60&#8243;][vc_column][vc_row_inner][vc_column_inner][vc_empty_space height=&#8221;60&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1645542411984{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;][vc_column_text css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1704310973028{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: rgba(255,255,255,0.85) !important;*background-color: rgb(255,255,255) !important;border-radius: 20px !important;}&#8221;]&#8221;Thank you for all you do for us and our bodies. You are always caring and honest and we are so grateful for your knowledge and healing hands. We are so happy we found you! You are the best!&#8221;<\/p>\n<h5>S&amp;J, Arkansas<\/h5>\n[\/vc_column_text][vc_empty_space height=&#8221;250&#8243;][vc_column_text css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1704311000061{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: rgba(255,255,255,0.85) !important;*background-color: rgb(255,255,255) !important;border-radius: 20px !important;}&#8221;]Shelley was instrumental in my physical and emotional recovery from my cosmetic procedures. She focused on my recovery goals and provided self-care tools to help me move forward at home. Would highly recommend Shelley for your post cosmetic work!<\/p>\n<h5>C.L., North Carolina<\/h5>\n[\/vc_column_text][vc_empty_space height=&#8221;250&#8243;][vc_column_text css_animation=&#8221;fadeInLeft&#8221; css=&#8221;.vc_custom_1704311026767{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: rgba(255,255,255,0.85) !important;*background-color: rgb(255,255,255) !important;border-radius: 20px !important;}&#8221;]After receiving cosmetic surgery in another country, I was concerned about finding an appropriate therapist for after care. I am thankful I found Shelley for my post-cosmetic lymphatic massages and fascia body sculpting treatments. Shelley is knowledgeable and provides exceptional care.<\/p>\n<h5>J.S., Columbia<\/h5>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1685713883475{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: rgba(232,213,177,0.85) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;*background-color: rgb(232,213,177) !important;border-radius: 20px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1703012927936{background-color: #dbc7a6 !important;}&#8221;][\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;]<span style=\"font-size: medium;\">Manual lymphatic drainage (MLD) massage requires specialized training to correctly perform gentle manual therapy that encourages the movement of lymph fluids through the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues before they are circulated into the blood stream. Some health conditions cause lymph fluid to build up and results in tissue swelling of the Lymphatic system not working properly. Manual lymphatic drainage (lymphatic massage) reduces swelling, increases blood flow, and supports proper Lymphatic system functioning.<\/span><\/p>\n<p><strong><span style=\"font-size: medium;\">Lymphatic massage treats specific conditions:<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">Post Surgical Recovery<\/span><\/li>\n<li><span style=\"font-size: medium;\">Oncology <\/span><\/li>\n<li><span style=\"font-size: medium;\">Fibromyalgia <\/span><\/li>\n<li><span style=\"font-size: medium;\">Chronic Fatigue Syndrome <\/span><\/li>\n<li><span style=\"font-size: medium;\">Rheumatoid Arthritis <\/span><\/li>\n<li><span style=\"font-size: medium;\">Complex Regional Pain Syndrome (CRPS) <\/span><\/li>\n<li><span style=\"font-size: medium;\">Migraine <\/span><\/li>\n<li><span style=\"font-size: medium;\">Edema <\/span><\/li>\n<li><span style=\"font-size: medium;\">Lyme Disease <\/span><\/li>\n<li><span style=\"font-size: medium;\">Inflammation<\/span><\/li>\n<\/ul>\n[\/vc_column_text][vc_empty_space height=&#8221;20&#8243;][vc_separator color=&#8221;white&#8221;][vc_empty_space height=&#8221;20&#8243;][vc_column_text css=&#8221;.vc_custom_1703012954733{background-color: #dbc7a6 !important;}&#8221;]\n<h2 style=\"text-align: center;\"><span style=\"font-size: medium;\">POST-COSMETIC LYMPHATIC MASSAGE THERAPY<\/span><\/h2>\n[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;]<span style=\"font-size: medium;\">Lymphatic drainage massage is a popular technique used after cosmetic surgery to help reduce swelling, bruising, and discomfort. The massage helps to increase circulation and lymphatic flow, which can aid in the removal of excess fluid and waste products from the body.<\/span><\/p>\n<p><strong><span style=\"font-size: medium;\">Benefits of Lymphatic Massage after surgery recovery:<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: medium;\">1. Benefits of Lymphatic Drainage Massage:<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">Reduces swelling and bruising.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Increases circulation and lymphatic flow.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Enhances the immune system.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Helps to remove excess fluids and waste products from the body.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Promotes healing and recovery.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: medium;\">2<strong>. How Lymphatic Drainage Massage Works: <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">A gentle and non-invasive technique that involves the use of light pressure and rhythmic movements to stimulate the lymphatic system. <\/span><\/li>\n<li><span style=\"font-size: medium;\">The lymphatic system is responsible for removing excess fluid and waste products from the body. <\/span><\/li>\n<li><span style=\"font-size: medium;\">By increasing lymphatic flow and circulation, lymphatic drainage massage can help to speed up the healing process and reduce swelling and bruising.<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"font-size: medium;\">3. Who Benefits from Lymphatic Drainage Massage: <\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">Post-Cosmetic surgery: including liposuction, tummy tuck, breast augmentation or reduction, facelift, and other procedures. <\/span><\/li>\n<li><span style=\"font-size: medium;\">Post-Surgical procedures: C-sections, Hip\/Knee Replacements, Shoulder, other surgical procedures.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Edema (swelling) or lymphedema, a condition in which excess fluid accumulates in the body.<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"font-size: medium;\">5. Why Lymphatic Drainage Massage: <\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-size: medium;\">A safe and effective technique that can help to speed up the healing process after cosmetic surgery. <\/span><\/li>\n<li><span style=\"font-size: medium;\">Increasing circulation and lymphatic flow, this massage can help to reduce swelling, bruising, and discomfort. <\/span><\/li>\n<\/ul>\n[\/vc_column_text][vc_empty_space height=&#8221;20&#8243;][vc_separator color=&#8221;white&#8221;][vc_empty_space height=&#8221;20&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<strong><span style=\"font-size: medium;\">NOTE FROM SHELLEY <\/span><\/strong><\/p>\n<p><span style=\"font-size: medium;\">As a therapist who specializes in post-cosmetic lymphatic therapy and massage, my main goal is to help my clients achieve optimal healing and recovery following their cosmetic procedures. <\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>1. Importance of lymphatic drainage:<\/strong> Lymphatic drainage is an essential part of post-cosmetic recovery, as it helps to reduce swelling, inflammation, and bruising. By promoting lymphatic circulation, this can help clients to heal faster and more comfortably.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>2. Customized treatment plans:<\/strong> Each client is unique, and their treatment plan should be tailored to their individual needs. I always begin with an assessment to determine the most appropriate course of treatment for each client. Appropriate self-treatment tools provided or suggested, and training included with each tool needed for optimum results.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>3. Timing of treatment:<\/strong> The timing of lymphatic therapy and massage can vary depending on the type of cosmetic procedure and the individual&#8217;s healing process. Some clients may benefit from lymphatic therapy immediately after their procedure, while others may need to wait a few days or weeks. Based on aftercare instructions, timing will be discussed at the point of scheduling.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>4. Techniques used:<\/strong> There are various techniques that can be used in post-cosmetic lymphatic therapy and massage, including manual lymphatic drainage, compression therapy, fascia therapy, scar release therapy, and ultrasound therapy. The specific technique used will depend on the client&#8217;s needs and the type of procedure received.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>5. Importance of communication:<\/strong> Communication between the therapist and client is crucial in post-cosmetic lymphatic therapy and massage. Clients should feel comfortable discussing their concerns and preferences, and together we will work to adjust techniques as needed to ensure the best possible outcome.<\/span><\/p>\n<p><strong><span style=\"font-size: medium;\">General timeline of what to expect during the healing process:<\/span><\/strong><\/p>\n<p><span style=\"font-size: medium;\"><strong>1. Immediately After Surgery:<\/strong> You may experience some pain, swelling, bruising, and discomfort. If you are traveling out of state or country to receive your procedure, I highly recommend you stay in that state\/country a few days after procedure to receive local aftercare and follow-up appointments with your surgeon.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>2. First Week After Surgery:<\/strong> For extensive procedure, rest as much as possible and avoid any strenuous activities \u2013 you just had major surgery. Follow any post-operative instructions given by your surgeon, such as wearing compression garments or keeping the surgical site elevated. You may still experience swelling and bruising during this time.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Post-surgical lymphatic drainage massage, appropriate time to begin therapy, recommend 2-3 times or as suggested by aftercare instructions.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>3. Two to Six Weeks After Surgery:<\/strong> By this time, you should start to feel more comfortable and may be able to return to work, depending on the type of procedure performed. You may still experience some swelling and bruising.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Post-cosmetic lymphatic drainage massage recommended 1-2 times per week up to six weeks or as suggested by aftercare instructions. Fascia sculpting and scar release therapy can begin during this time depending on the procedure or rate of healing with the client.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>4. Six Weeks After Surgery:<\/strong> Most people have fully recovered and can resume their normal activities, including exercise &#8211; essential to follow any post-operative instructions and avoid any activities that could cause strain or injury to the surgical site. <\/span><\/p>\n<p><span style=\"font-size: medium;\">Post-cosmetic recovery therapy is recommended 1 time per week to continue lymphatic work, fascia sculpt, and scar release therapy.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>5. Six to Twelve Months After Surgery:<\/strong> You should see the long-term results of your surgery &#8211; the healing process can vary depending on the individual and the type of procedure performed. <\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;60&#8243;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1688139363213{background-image: url(https:\/\/shelleyhodnett.com\/staging\/8191\/wp-content\/uploads\/2023\/05\/index-background.png?id=204) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; top_margin=&#8221;-50&#8243;][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_empty_space][vc_column_text css=&#8221;.vc_custom_1703012863260{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":264,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-250","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lymphatic Massage - Shelley Hodnett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shelleyhodnett.com\/?page_id=250\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lymphatic Massage - Shelley Hodnett\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row_content&#8221; 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